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	<title>Blogul Spufilor &#187; retete montignac</title>
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	<description>home&#38;deco, gradinarit, culinar, animalute&#38;more</description>
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		<title>Tocanita de ficatei cu limba de vita (montignac)</title>
		<link>http://www.spufi.com/tocanita-de-ficatei-cu-limba-de-vita-montignac/</link>
		<comments>http://www.spufi.com/tocanita-de-ficatei-cu-limba-de-vita-montignac/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 07:40:14 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[retete montignac]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=3128</guid>
		<description><![CDATA[&#160; Ingrediente: - 400 grame ficatei de pui - limba de vita - bacon - ceapa - 2-3 rosii - vin rosu - cascaval ras - condimente: rozmarin, cimbru, piper negru, sare &#160; Desi tocanitele se prepara de obicei cu ceapa prajita, am incercat o metoda mai sanatoasa de preparare, si anume la cuptor. Pe [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Somn la cuptor (reteta montignac)</title>
		<link>http://www.spufi.com/somn-la-cuptor-reteta-montignac/</link>
		<comments>http://www.spufi.com/somn-la-cuptor-reteta-montignac/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 07:57:52 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[montignac]]></category>
		<category><![CDATA[retete montignac]]></category>
		<category><![CDATA[retete peste]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2822</guid>
		<description><![CDATA[Ingrediente: - 2 somni mici, de cca 1,5 Kg fiecare - suc de rosii - 5 cepe - 2 capatani de  usturoi - piper boabe - vin alb - 4 lamai - foi dafin, patrunjel verde Am gasit peste foarte proaspat in hala (veche) de peste de la Obor, in hala veche. Am mers pentru [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Icre de peste Montignac</title>
		<link>http://www.spufi.com/icre-de-peste-montignac/</link>
		<comments>http://www.spufi.com/icre-de-peste-montignac/#comments</comments>
		<pubDate>Tue, 10 May 2011 06:01:45 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[retete montignac]]></category>
		<category><![CDATA[retete peste]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2617</guid>
		<description><![CDATA[Ingrediente: - icre de crap proaspete - ulei - lamaie (cam 4 lamai la 6-700 grame de icre) - o ceapa mare - sare Icrele proaspete sunt cel mai dificil de gasit. Cele vrac din Carrefour sau cele de la cutie sunt pline de tot felul de gume de xantan, guar si diversi conservanti, nicidecum [...]]]></description>
		<wfw:commentRss>http://www.spufi.com/icre-de-peste-montignac/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ulcica bulgareasca</title>
		<link>http://www.spufi.com/ulcica-bulgareasca/</link>
		<comments>http://www.spufi.com/ulcica-bulgareasca/#comments</comments>
		<pubDate>Wed, 04 May 2011 10:52:52 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[bulgaria]]></category>
		<category><![CDATA[montignac]]></category>
		<category><![CDATA[retete montignac]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2623</guid>
		<description><![CDATA[In restaurantele bulgaresti exista de regula in meniu o sectiune de &#8220;pot-uri&#8221; traditionale  (feluri preparate si servite in mici vase de lut/ulcele). Vasele respective se gasesc de cumparat si la Metro la Ruse, sunt foarte dragute ca forma, micute, de o portie, emailate si au si capac. Costa cam 2 euro unul. Exista si varianta [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Supa crema de ciuperci (Montignac)</title>
		<link>http://www.spufi.com/supa-crema-de-ciuperci-montignac/</link>
		<comments>http://www.spufi.com/supa-crema-de-ciuperci-montignac/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 11:08:19 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[retete montignac]]></category>
		<category><![CDATA[retete vegetariene]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2559</guid>
		<description><![CDATA[Pentru supa crema de ciuperci avem nevoie de urmatoarele ingrediente: 500 g ciuperci champignon, 500g ciuperci pleurotus, 2 cepe potrivite, o bucata de telina, radacina de patrunjel, 3 morcovi mici, 2 fire de ceapa verde, 200 g smantana, sare si piper. Se taie fin zarzavatul (ceapa, telina, radacina de patrunjel, morcovii) si se pun la [...]]]></description>
		<wfw:commentRss>http://www.spufi.com/supa-crema-de-ciuperci-montignac/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Desert Montignac cu grau</title>
		<link>http://www.spufi.com/desert-montignac-cu-grau/</link>
		<comments>http://www.spufi.com/desert-montignac-cu-grau/#comments</comments>
		<pubDate>Wed, 06 Apr 2011 11:29:18 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[desert montignac]]></category>
		<category><![CDATA[retete montignac]]></category>
		<category><![CDATA[retete vegetariene]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2520</guid>
		<description><![CDATA[Cum dieta Montignac este foarte restrictiva cand vine vorba de dulciuri, am o reteta care mie imi place mult, pentru cei care tin monti si vor sa se indulceasca un pic. Acest desert poate fi mancat si ca mic dejun, pentru ca este o gustare destul de consistenta, cu multe fibre, si chiar tine de [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stufat de pui montignac</title>
		<link>http://www.spufi.com/stufat-de-pui-montignac/</link>
		<comments>http://www.spufi.com/stufat-de-pui-montignac/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 09:22:36 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[retete montignac]]></category>
		<category><![CDATA[retete pui]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2449</guid>
		<description><![CDATA[Acum ca a venit primavara iar pietele abunda de verdeturi, una dintre mancarurile noastre favorite este stufatul. Este foarte usor de facut, si mai ales este o mancare sanatoasa, care nu ingrasa, fiind &#8220;montignac&#8221;. Cei ce se abtin de la carne pot sa nu o adauge la stufat. Ingrediente - pulpe de pui dezosate (o [...]]]></description>
		<wfw:commentRss>http://www.spufi.com/stufat-de-pui-montignac/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vita cu legume, chinese style</title>
		<link>http://www.spufi.com/vita-cu-legume-chinezeste/</link>
		<comments>http://www.spufi.com/vita-cu-legume-chinezeste/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 07:28:55 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[retete montignac]]></category>
		<category><![CDATA[retete vita]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2274</guid>
		<description><![CDATA[Ingrediente - 300 gr carne de muschi de vita - 1/2 din o varza mica - 2 morcovi - 1 dovlecel - 1 ardei iute - 2 fire de ceapa verde - sos de soia - ghimbir - sare, piper Intr-un castron am taiat toate legumele in feliute subtiri si lungi (pe cat posibil, la [...]]]></description>
		<wfw:commentRss>http://www.spufi.com/vita-cu-legume-chinezeste/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Ciupercute cu creier</title>
		<link>http://www.spufi.com/ciupercute-cu-creier/</link>
		<comments>http://www.spufi.com/ciupercute-cu-creier/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 05:17:40 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[ciuperci]]></category>
		<category><![CDATA[retete montignac]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2266</guid>
		<description><![CDATA[Pentru ca ne-a lasat gura apa dupa ce am vazut la Dollo reteta de ciuperci umplute cu creier, nu am ratat ocazia sa vedem si noi cum ne ies. Din cauza memoriei spufesti destul de scurte, mararul din reteta s-a transformat in patrunjel, insa chiar si asa, ciupercutele au fost excelente. Noi le-am preparat pe [...]]]></description>
		<wfw:commentRss>http://www.spufi.com/ciupercute-cu-creier/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Ciuperci umplute, la gratar</title>
		<link>http://www.spufi.com/ciuperci-umplute-la-gratar/</link>
		<comments>http://www.spufi.com/ciuperci-umplute-la-gratar/#comments</comments>
		<pubDate>Sat, 10 Apr 2010 07:38:15 +0000</pubDate>
		<dc:creator>Spufi</dc:creator>
				<category><![CDATA[Retete]]></category>
		<category><![CDATA[ciuperci]]></category>
		<category><![CDATA[retete montignac]]></category>
		<category><![CDATA[retete vegetariene]]></category>

		<guid isPermaLink="false">http://spufi.com/?p=2065</guid>
		<description><![CDATA[Ciupercile sunt all year round cel mai usor de pregatit fel de mancare montignac, din punctul meu de vedere, si de fiecare data ies la fel de bune, nu ai cum sa dai gres cu ele! Iata cum le preparam noi: se aleg ciuperci cu palaria mare (champignoanele sunt foarte potrivite, dar merg si pleurotus, [...]]]></description>
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		<slash:comments>5</slash:comments>
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